Kids Yoga

Class Details

Children get to experience the power of yoga in an accessible way including meditation and relaxation. Skills for life. Kids yoga is high energy, high laughter & high fun! Each class has a different theme or story as we move through classic yoga shapes in an accessible way. Yoga is proven to have lots of benefits, reducing the symptoms of anxiety, stress and depression. Building strength and flexibility. Allowing children no screen time and introducing them to mindfulness. Promoting body positivity, confidence and self esteem. A high energy class suitable for 4years and above Book individual Classes or choose a pricing plan for a 6 class block booking to receive a £1 per class discount.