If you can't love yourself, how the hell you gonna love someone else?
I have a free spirited way of looking at life. It is for living. No matter what stage of life you are at, yoga can help you live your life to the full.
Whether it is kids with bags of energy, adults with a few creaks and groans, mums to be carrying precious cargo or zesty octogenarians who want to make the most of their effervescent zest for life.
There is a way I can help you on your Yoga Journey.
There is no need to worry about what yoga pants to wear, whether a yoga "release" will embarrass anyone, whether you can touch your nose to your floor or if you can make it a little further than sitting upright.
What REALLY matters is that you feel like you can relax, get into it, benefit and feel a little better at the end. After all YOGA is not about me it is about you.
THE YOGA LADY
Hi I'm Hayley ( she/her ) AKA The Yoga Lady.
An avid Yogi, Reiki Master, Doula & Mum to 2 beautiful girls. A lover of ink, dancing, nature, crystals, animals & human connection.
I am a naturally high vibrating person, full of the zest of life with lots of energy to burn.
Yoga, Meditation & Mindfulness is my calling in life & I cannot express in words the pleasure I receive when sharing this ancient practice with others. Having experienced its transformative & healing affects first hand the path to teaching Yoga was an obvious one for me to embark on.
A yoga practitioner of nearly 10 years I have had the absolute privilege of being trained by some truly inspirational yogis as well as meeting some magical yogis along the way. I have certainly found my tribe. Committed to endless learning I regularly attend workshops and refreshers to keep my skillset & knowledge up to date & relevant in todays ever changing world.
Yoga keeps me grounded & connected with self & others. My yoga matt is one of my favourite places to be, always. As well as digging my bare feet in the earth, walking my adorable sausage dogs in the woods or by the sea or kitchen dancing with my children & loved ones!
Co Owner of CREATIVE CALM YOGA STUDIO I offer classes in the North West in Prestwich Manchester
Also available for Nurseries, Schools; Sports Clubs as well as one to one PT sessions and workplaces.
Never has yoga been more relevant than in the world we find ourselves navigating today.
Bringing Yoga into your workplace - creating a sense of self and focus in a crazy world.
Kids Yoga & Kids Club
Movement Meditation & Magic for the Mini Yogis.
Classes and holiday clubs.
Personal Training Sessions
121 sessions focusing on you and your wellbeing.
Yoga for Schools and Nurseries
A range of specialist fitness and well being workshops
IT IS SO NICE
WHEN PEOPLE VALUE YOGA
“I cannot recommend Hayley’s pregnancy yoga classes enough – She kept me sane and relaxed for the last 12 weeks of my pregnancy."
“I wanted to say a massive thank you as I had the most positive birth experience and do genuinely believe the breathing techniques and yoga moves got me through Labour in the most calm, and empowering way.”
"The zen of baby yoga, followed by a coffee and actual adult conversation will forever be the class I look back on fondly."
Jenny and Baby Penelope
"My 5 year old daughter attends the kids class and she absolutely loves it! She loves all the different themes that make every class different as well as the meditation at the end that she calls ‘ the dreaming’. Its an amazing way for kids to practice yoga and mindfulness.”
To Miss Haylee you ar the best teechr in the wrld
Mini Yogi Ivy
“Hayleys Beginners class is fab! SO relaxing yet strong and she takes the time to create such a lovely environment for us. I never miss class! I just love being in her space”