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 THE YOGA 

 LADY 

Just be yourself ; 
Everyone else is already taken
The Yoga Lady Prestwich - Unfiltered Yoga
If you can't love yourself, how the hell you gonna love someone else?

Unfiltered

YOGA

I have a free spirited way of looking at life.  It is for living.  No matter what stage of life you are at, yoga can help you live your life to the full.

 

Whether it is kids with bags of energy, adults with a few creaks and groans, mums to be carrying precious cargo or zesty octogenarians who want to make the most of their effervescent zest for life.

 

There is a way I can help you on your Yoga Journey.

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There is no need to worry about what yoga pants to wear, whether a yoga "release" will embarrass anyone, whether you can touch your nose to your floor or if you can make it a little further than sitting upright.  

 

What REALLY matters is that you feel like you can relax, get into it, benefit and feel a little better at the end. After all YOGA is not about me it is about you.  

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 Workshops and
 121 sessions 

121 sessions focusing on you and your wellbeing.

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Rehabilitation, postnatal, chronic pain or simply wanting a tailored package.

Spiritual healing -   aligning your energy and your chakras.

Movement Meditation &  Magic for the Mini Yogis.

Classes and holiday clubs.

A range of specialist fitness and well being workshops

IT IS SO NICE

WHEN PEOPLE VALUE YOGA

“I cannot recommend Hayley’s pregnancy yoga classes enough – She kept me sane and relaxed for the last 12 weeks of my pregnancy."

Katie

“I wanted to say a massive thank you as I had the most positive birth experience and do genuinely believe the breathing techniques and yoga moves got me through Labour in the most calm, and empowering way.”

Laura

"The zen of baby yoga, followed by a coffee and actual adult conversation will forever be the class I look back on fondly."

Jenny and Baby Penelope

"My 5 year old daughter attends the kids class and she absolutely loves it! She loves all the different themes that make every class different as well as the meditation at the end that she calls ‘ the dreaming’.  Its an amazing way for kids to practice yoga and mindfulness.” 

Danielle

To Miss Haylee you ar the best teechr in the wrld

Mini Yogi Ivy

“Hayleys Beginners class is fab! SO relaxing yet strong and she takes the time to create such a lovely environment for us. I never miss class! I just love being in her space” 

Zoe

And when you smile ; 
The whole world stops and stares for a while
Contact

Contact Hayley

Thank You - I am on it!

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