Pregnancy Yoga &
Birth Preparation
This unique brand of Pregnancy Yoga & Birth Preparation,
Bringing Empowerment to women, Community Building & holding space.
Breathwork, Meditation, Hynotherapy for birth
& Doula skills all pulled into a 6 week course.
Qualified Hatha Yoga Teacher, Pregnancy & Postnatal Yoga Teacher, Hynobirthing trained, Reiki Master & space holder.
Connections within the local community, Maternity Voice partnerships & Doula family.
Pregnancy is often the gateway to finding your Yoga practice, bringing you back to Self during this truly transformative time.
This is where my Yoga Journey truly began so it is no surprise that it is also where I find my teaching journey landing.
Super honoured and passionate about holding space for mamas to be.
all classes
Prestwich
Manchester
Tuesdays 6pm - 7.15pm £60 for 6 week course
This established class has been running for years and is super popular so BOOK NOW to secure your space.
Birth Prep workshops booked on request.
Such kind words . . .
" I booked onto 2 of the pregnancy yoga courses in my 2nd and 3rd trimesters and absolutely loved them. Can't recommend enough! The space is really welcoming & Hayley has such great energy. The meditations really helped me connect to my baby early in my pregnancy on a deep level, which I will always remember and am very grateful for. The movement and advice for both pregnancy and birth that you get is invaluable and has definitely helped my feelings towards labour.
I will definitely be back for the mama and baby yoga once the little one is here! Thank you Hayley! " - Amy T
